Learn how each training session affects your body and how much time you need for recovery. You will find this information and more immediately after your training from Polar Flow.
Recovery status helps you find the balance between training and rest. It adds together the total load of all your training and combines it with your daily activity. This becomes your overall recovery status.
Track your swimming performance effortlessly with automatic detection of your swimming style, distance, pace, strokes and even the rest times. Analyze each pool length or phase based on your swimming style in Polar Flow web service. The SWOLF score helps to improve your swimming technique and follow your progress.
Check out all the latest news about releases, new features, enhancements and future updates from our Updates page
V800 without heart rate sensor
V800 with heart rate sensor